Thursday, April 10, 2008

Too pooped to paddle?


Okay, winter's over, and you've still got an extra layer of insulation from the ham, turkey, and all the trimmings.

When you paddled out last session, were you so tired that you had to let a set of perfect waves go by before you could catch your breath?

If so, Surfitness has a circuit that you can do in 15 minutes a day that will get you back in shape. Check it out here.

(Photo courtesy of--and links to--Extreme Horizon Surf Shop.)

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